Shri Sakthikailassh Women's College

We Create Responsible Women

(ISO 9001 : 2015 Certified Institution) (Affiliated to Periyar University, Salem)
(Recognized Under Section 2(f) & 12(B) of UGC Act 1956)

Military Road, Ammapet, Salem – 636 003. TamilNadu.
Phone: (0427) 2295666, Mobile : 94427 00203, 98940 34655, 94433 30316

Shri Sakthikailassh Women's College

We Create Responsible Women

(ISO 9001 : 2015 Certified Institution) (Affiliated to Periyar University, Salem)
(Recognized Under Section 2(f) & 12(B) of UGC Act 1956)

Military Road, Ammapet, Salem – 636 003. TamilNadu.
Phone: (0427) 2295666, Mobile : 94427 00203, 98940 34655, 94433 30316

YOGA

OBJECTIVES OF YOGA

  • To enable the student to have good health.
  • To practice mental hygiene.
  • To possess emotional stability.
  • To integrate moral values.
  • To attain higher level of consciousness.